Why Equine-Facilitated?

Working with horses provides instant, honest and accurate feedback moment by moment.
By working with horses on the ground (no riding involved) you will be able to practise staying in the moment and experience first-hand the benefits of being mindful as well as gain valuable insights into how you can apply the learning while understanding the difference it could make to your work and life.

Content
Equine-facilitated mindfulness is an experiential workshop which:

• introduces you to the practice of mindfulness
• demonstrates how the application of the tools and techniques can enhance performance, reduce stress, improve wellbeing, and lead to a more fulfilling life where you feel in control.

Duration
Approximately 5 hours